Monday 23 May 2016

The Killer Armley Steps

Tucked away in the trees on the way up from the Leeds/Liverpool canal to Armley Park are the respected and feared Killer Armley Steps!

161 steps to conquer, it might not seem a lot reading it but when you are stood at the bottom unable to see the top of then you will probably change your mind!

Thanks to the excellent to the coverage of the trees keeping  you cooler can really push yourself and because the steps are off the beaten path the chances are you will have the steps all to yourself.

Because of the amount of flights of steps you have then you can create a multitude of workouts, adding body weight exercises at every landing, jumping the steps, interval training etc

You are only bound by your creativity.

As far as I know there is a free Sunday afternoon fitness class, check out their facebook page for more pictures, workouts and videos by clicking here

The Armley Steps are not a good place to go at night, it is not well lit so keep your visit to the day light hours.

If you are in the area and want a fitness challenge then give the Armley Steps a go, it's free so you can't really go wrong!



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