About Me

I feel like I am filling in a dating profile!

Well I live in Leeds currently, moved from the coast to study personal training and for a taste of big city life, liked it so I stayed!

I started this blog mainly as a hobby but also because I don't  feel confident enough to go out  and spread my thoughts and experiences of health and fitness in face to face.

What can expect from this blog?

Well hopefully you can learn more about different areas of health and fitness in a way that's relatable, engaging and entertaining.

I try to post at least once a week, most of the time I post much more than that with my record being 39 posts in a month. 

I guess that's about it, I hope you enjoy my blog!

I have also started making youtube videos so if you want to check them out then please click here