Drink yourself slimmer!

 No I am not on about some miracle shake made from the slime from a recently discovered sea slug, I am talking drinks that are cheap and easy to get your hands on,sound good so far?

Water, it doesn't need to be some fancy bottled water from Megan Fox's toilet, tap water will do fine!

A some of the time when we feel hungry we are actually just thirsty but because we do get some water from what we eat and the  that we are greedy means your body will say you must eat that pie!
A easy tip is to try drinking some water before sinking your teeth into a slice of cake and see if you you were really hungry or just wanting to feed your face and if you really were hungry you will not eat as much and reduce calories that way, just watch out for the vultures around you going after your left overs!

Your body loves water and needs it to preform at it's best.This includes your bodies ability to digest fat.
Your liver plays a massive role in our digestion of practically everything that goes into our bodies from food to even pollution.Now if you are dehydrated then your liver being the caring bastard that it is will help out your kidneys instead of sorting that awful fat from getting stored on your belly!

Water will also boost your metabolism,drinking 5 glasses of water a day could mean you lose 5 pounds of fat a year and if there you are swapping high calorie drinks for a cool refreshing glass zero calorie of water you could be seeing the pounds melt off in a matter of weeks!

Black coffee it's calorie free and it's caffeine content with both boost your energy levels, boost your metabolism and that big,strong mug of magic also encourages your body to increase an enzyme that helps your body digest fat! Beware though if you are if you are sensitive to caffeine, have trouble with your heart or are pregnant then proceed with caution! Luckily I got myself a test and I can confidently say I am not with child!

Green or white tea are both packed full of antioxidants that will help your body fight free radicals,cancer causing cells, and will also boost your metabolic rate 4-5 cups a day could help you burn an extra 70 calories a day! Green tea also contains caffeine but not as much as coffee!