Well this will be a fairly short post!
Not a lot of progress was made physique or diet wise since my last post, this post is 22 days late as it is so no big well done to me.
The back end of 2016 had quite a bit of upheaval for me, a big shake up at work, strengthening friendships and removing toxic influences from my life.
All for the better but it does take a toll on you at the time.
You can't put a price on how much your life is enriched when you identify the aspects of you want to grow and nurture and the parts you want to lop off and burn.
Gym wise I think I went once in the last 4 months and my blog posts came down to a snails pace.
Don't get me wrong my fitness and my blog are parts of my life I want to keep going but I had to prioritise other areas last year so both took a massive back step.
That all being sad 2017 is looking to be my best year yet!
I am feeling the happiest I have ever been!
I have got myself down to that London and hit the Vegan Life Live Expo, got loads of exciting brands to work with and generally more energised.
Now if only I can start hitting the gym three times a week like i was a couple of years back!
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