Thursday, 24 December 2015

Christmas Fitness Game!

I am sure you will rush downstairs tomorrow morning, eager as a beaver ready to savage the lovely wrapped presents under your pine or plastic tree if you can't deal with the needles like me!

But we all know some gifts are just a bit predictable so in order for you to get a head start on those Christmas calories here's a game for you to play.

Squats for socks:

I love getting new socks but let's face it they are a Christmas cliche and for that you go to squat.

5 Squats for every pair guys!

Burpees for selection boxes:

Half panic buying half stocking filling desperation, you have to earn these treats and what more of an enjoyable way than a good old fashioned Burpee?

1 Burpee for every chocolate bar in the selection box

Make a stink for Lynx :

This is a bit more of a blanket one, if you get some sort of deodorant/ shower gel set then you better work up a sweat!

10 press ups per set

Alcohol:

Everything alcoholic that gets opened means you could probably do with some self reflection before downing it  all come New Years Eve and ruining some lives!

Plank for 30 seconds.

Tin of Chocolates:

If you unwrap a tin or box of chocolates then you are in trouble!

2 Burpees followed by 5 Squats followed by 2 Press ups

Thanks to my loved ones kindness I have to blast out 7 burpees, 5 squats, 12 press ups and a 1 minute plank!

If you feel this is too easy or too hard for you than give it a tweak and if you plan on playing again next year getting planning your gifts now!

I would like to say Merry Christmas to you all and thank you for checking out my blog and sharing it, I do this in my spare time as a hobby and it's great to see so many people have taken an interest.

Have a cracking Christmas!



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